Travel Diaries - A guide to your travel expeditions

Visit my instagram for Art and Travel Location : Himachal Pradesh Country : India Currency : Indian Rupee (INR ) Weather : Mar-june 22-37 degrees                  July-Sept 15-25 degrees                  Dec-feb 0-15 degrees Language : Hindi, Pahadi, English and every distt have their own dialects. Airports : Shimla Airport, Bhuntar Airport, Kangra Airport Railways : Kalka-Shimla railway track and Patahankot-Jogindernagar track Buses : All the district are very well connected to Delhi,Chandigarh and Ambala. A natures paradise, Himachal Pradesh is   not only filled with nature but also with many local delicacies to tantalize your taste buds. If you are foodie at heart this place can do wonders to you. Traditionally meals in Himachal Pradesh are eaten while seated either on the floor or on mattress and food is more often eaten with hands. Pahadi food is gaining popularity day by day. There are many restaurants in the state where one can easily tastes pahadi food. Wed

                        Travel Healthy We often travel and binge into unhealthy food that gives extra kilos to our body. How do we keep ourselves fit while travelling? Here are few asanas which will keep you well toned no matter how many destinations you are travelling to  Follow these simple tips to get in shape  Tree pose (Vriksaasana) Steps:-   Start with mountain pose. While exhaling,place your left foot on inner part of your right leg,close to the groin area,with your toes pointing downward.As you inhale,stretch your arms sideways to form a T,palms facing down.As you exhale, bring your palms together in prayer position.Raise your arms overhead, keeping your palms in prayer position. Benefits:-  Strenghthens and tones the entire standing leg, up to the buttocks. Builds self-confidence and esteem.  Precautions:- People who are suffering from headache,insomnia,low blood and high blood pressure should take extra caution in doing this pose. Warrior pose (Virabhadrasana) Steps:-  Start