Travel Diaries - A guide to your travel expeditions

                        Travel Healthy We often travel and binge into unhealthy food that gives extra kilos to our body. How do we keep ourselves fit while travelling? Here are few asanas which will keep you well toned no matter how many destinations you are travelling to  Follow these simple tips to get in shape  Tree pose (Vriksaasana) Steps:-   Start with mountain pose. While exhaling,place your left foot on inner part of your right leg,close to the groin area,with your toes pointing downward.As you inhale,stretch your arms sideways to form a T,palms facing down.As you exhale, bring your palms together in prayer position.Raise your arms overhead, keeping your palms in prayer position. Benefits:-  Strenghthens and tones the entire standing leg, up to the buttocks. Builds self-confidence and esteem.  Precautions:- People who are suffering from headache,insomnia,low blood and high blood pressure should ...

  Visit my Instagram for Art and Travel                                                 A day at Emaho Cafe   View from Emaho Cafe What a wonderful day it was. Still flashbacks hitting me hard. I wish to travel there soon. You people must be thinking Emaho Cafe ???... Where it is located ???.... Guys it is something which caught my attention and i can surely write about it. Well it was Tahir and i who took a day off and started our journey from sundernagar to Rewalsar lake. It was only 1.5 hours journey and it was 11 am when we finally reached there. I was the one who was insanely dying to see Rewalsar lake. The weather was quite pleasant and it was drizzling  and we both were enjoying every second there. First we decided to explore Rewalsar lake then zoo, monasteries and some temples. After visiting to all these places it was...