Travel Diaries - A guide to your travel expeditions

                        Travel Healthy We often travel and binge into unhealthy food that gives extra kilos to our body. How do we keep ourselves fit while travelling? Here are few asanas which will keep you well toned no matter how many destinations you are travelling to  Follow these simple tips to get in shape  Tree pose (Vriksaasana) Steps:-   Start with mountain pose. While exhaling,place your left foot on inner part of your right leg,close to the groin area,with your toes pointing downward.As you inhale,stretch your arms sideways to form a T,palms facing down.As you exhale, bring your palms together in prayer position.Raise your arms overhead, keeping your palms in prayer position. Benefits:-  Strenghthens and tones the entire standing leg, up to the buttocks. Builds self-confidence and esteem.  Precautions:- People who are suffering from headache,insomnia,low blood and high blood pressure should ...

  Visit my Instagram for art and Travel                              FOOD JOINTS IN AND AROUND NAHAN Nahan is a quaint little town in Sirmaur district and is only 2 hours away by car from both Chandigarh and Nahan. If you’re looking for a quieter getaway during the weekend Nahan is a place worth considering. With a tranquil ambiance, pleasant weather, scenic drives and beautiful sunsets you will return back peaceful and relaxed after visiting this place. So if you plan a trip to Nahan what places should you eat at? Because let’s be honest every trip is incomplete without good food and fine dining. Café culture has been recently booming in this little town and there are many eateries worth your taste and money here. So here are some food joints or cafes that you can visit in Nahan. Maggie Point, Shimla road – There is a long lasting relationship between Maggie and hill stations, though the most basic food it...

Visit my Instagram for Art and Travel                                                                                        SHIMLA Shimla is the queen of hills,the most popular tourist centre of India. Innumerable people visit Shimla for different purposes, business transactions, conventions , touring, health treatement, shopping and what not. Besides domestic tourists Shimla is also an entry poin where the arrival of foreign tourists sre very high in Himachal Pradesh. Shimla, one of the most spectacular tourist place of India, is located in Himachal Pradesh  and also the capital of the state of Himachal Pradesh. It is well connected ...